Our bodies have sensitive areas that are filled with energy and are the focal points of emotions, feelings, intuition and insight. These energy points are called Chakras.  each Chakra possesses its own characteristics and unique properties. Chakra Meditation is an ancient practice used by Yoga Practitioners and Meditation experts which heightens spiritual awareness.

Humans have a nerve network that is interconnected with the sensory organs which is responsible for interpreting the physical world. The Chakra’s, or Energy Centers, acts as a “Pump” which directs energy throughout your system. With Chakra Meditation, Read the rest of this entry »

Christ Consciousness is an expression used in various spiritual traditions to denote the consciousness of a human being who has reached a higher level of evolutionary development and who has come to know reality as it is. Evolution in this sense is not that which occurs by natural selection over generations of human reproduction but evolution brought about by the application of spiritual knowledge to the conduct of human life.

Through the application of Christ Consciousness skills (traditionally the preserve of the world’s great religions) to practical self-management, the awakening and development of faculties dormant in the ordinary human being is achieved. Read the rest of this entry »

Learn To Lucid Dreaming Easily!

Lucid Dreaming is realizing you are dreaming as you dream. This term was first coined by Frederik van Eeden who used the word “lucid” in the sense of mental clarity.

Upon hearing about lucid dreaming for the first time, people often ask, “Why should I want to have lucid dreaming? What are they good for?” If you consider that once you know you are dreaming, you are restricted only by your ability to imagine and conceive, Read the rest of this entry »

Sleep Easily With Low Delta Frequencies!

Everything you do has a dominant brain wave frequency associated with it. When you are in a state of relaxation your brain waves have a certain frequency. When you are awake and alert they have a totally different frequency. If you have trouble sleeping then you need to slow down your brain wave frequencies from gamma and beta to alpha then theta and finally delta for the best nights sleep you have ever had.

Without getting into all the geeky science talk that will have you falling asleep and drooling on your keyboard in 2 minutes, let me do my best to explain this as simply as possible. Read the rest of this entry »