Most people who have a near death experience, a spontaneous astral body projection or even those who can “consciously” project, will describe a body of light that often is loosely connected to the physical self. The further that you travel into the astral realms, the more likely this cord is to disappear, giving your ethereal body far more freedom than when it’s connected to your physical shell. 

Though there is plenty of criticism in the scientific community concerning astral body projection. That doesn’t change the fact that people in all corners of the earth have claimed to experience varying degrees of astral projection. The stories, shared by strangers, are similar enough and credible enough that we are beginning to accept the possibility as a society a little more willingly than in times past.

The main pre-requisites to astral body projection are relaxation and focus, although in truth all that is really required is focus. In the beginning we learn to control our bodies to the extent that we can effect a complete and deep relaxation. Read the rest of this entry »