Most people who have a near death experience, a spontaneous astral body projection or even those who can “consciously” project, will describe a body of light that often is loosely connected to the physical self. The further that you travel into the astral realms, the more likely this cord is to disappear, giving your ethereal body far more freedom than when it’s connected to your physical shell.
Though there is plenty of criticism in the scientific community concerning astral body projection. That doesn’t change the fact that people in all corners of the earth have claimed to experience varying degrees of astral projection. The stories, shared by strangers, are similar enough and credible enough that we are beginning to accept the possibility as a society a little more willingly than in times past.
The main pre-requisites to astral body projection are relaxation and focus, although in truth all that is really required is focus. In the beginning we learn to control our bodies to the extent that we can effect a complete and deep relaxation. The body literally falls asleep, yet part of the mind remains conscious and awake. In this case we are training the mind to be awake while the body sleeps. This simple practice develops aspects of mind control in that the mind must learn to not fall asleep and instead focus. Each time the mind tries to fall asleep with the body, we will it remain conscious.
However, the problem for most people in astral body projection is a stray thought tends to jump into the mind at just the moment when you begin to feel the sensation of astral projection. Our minds then have a tendency to grab onto those stray thoughts and the next thing you know your attempt at projecting into the astral realm has now turned into a glorified day dream. There are several things you can do in projection of astral body for beginners that can help focus the mind. Binaural beats and brainwave techniques are something that have shown actually aids the mind to tune to those frequencies and can aid the person in learning how to astral body project much easier.
“Your astral projection frequencies has been the perfect solution to sidestepping the astral projection barrier. It eliminates mental static and outward attention to the physical realm and centers you, preparing to launch you into the unknown recesses of your own mind.” -Ron F jones., NY New York
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