Pregnancy and parenthood are such natural desires that when fertility and concepetion difficulties arise our stress levels can skyrocket. The frustrations, excitement, processes, and letdowns can leave us feeling strangely separated from our physical selves and not in control of our own body. According to the American Society of Reproductive Medicine, approximately 6.1 million American women and their partners experience infertility.

Hypnosis can also increase the success rate of invitro fertilization. According to a 2004 study by researchers at Israel’s Soroka University, 28 percent of women undergoing in vitro fertilization became pregnant after hypnosis compared with 14 percent of women in the control group. While the study hasn’t been replicated, several hypnotherapists said it supported the notion that hypnosis relaxes the body, causing it to be more receptive to conceiving. Read the rest of this entry »

For some women experiencing menopause, although exercise may help improve or prevent symptoms, it isn’t always the best menopause remedy when it comes to relieving the sudden onset of a symptom such as a hot flash. For this reason, many women are turning to hypnosis for relief. Help with menopause is available through self-hypnosis. You can use this approach as a support to guide you through this life changing transition. You can address changes as you enter perimenopause as well.

Menopause Self Hypnosis is a valuable tool that can help you move seamlessly through the menopausal stage of your life with acceptance and grace. The process begins with your perception of this life-changing event. Once you begin to think about your changing body with love and acceptance, you are better able to embrace the menopausal stage of your life.

When you are accepting and calm with this menopause self hypnosis mp3, you can feel relief from the physical effects of menopause. Read the rest of this entry »

It is estimated that up to one in ten people suffers from a fear of flying, yet air travel is increasingly becoming an everyday means of travel for many, and an essential part of our work and personal lives. The fear of flying, also known as aerophobia or aviophobia, is caused by the unconscious part of your mind warning you that it’s dangerous to get on a plane.  This would be appropriate if the plane was missing a wing or obviously not in a condition to fly. 

However, in the case of a flying phobia, that protection mechanism which is meant to keep you safe has become over-sensitive and is now a problem.  Many people have already used hypnosis to not only overcome fear of flying, but have also learnt to look forward to flying and to enjoy it!

Hypnotherapy is a powerful tool because it allows untapped abilities to come forth through the subconscious mind. Hypnotherapists have always seen a healthy benefit to fear, if that fear is logical. Illogical fear or irrational fear is just fear that has become a bit too intense. Hypnotherapy will certainly help you to desensitise the fear. Read the rest of this entry »

You are so very relaxed and comfortable and realizing now just how confident you are. You believe in yourself and as you now continue to relax, you begin to think of a time when you were very confident and very focused and very calm, that’s right. This audition self hypnosis program will help you prepare mentally, physically, and spiritually for your audition. It is suggested that you listen to the Perfect Audition hypnosis recording 21 nights before going to bed, before your audition.

Hypnotherapy is a powerful tool because it allows untapped abilities to come forth through the subconscious mind. Perfect Audition works directly on improving your confidence. Confidence has a direct impact on how you perform in front of the judges. You want to appear confident and you want to deliver a flawless audition.

As someone with an immense amount of talent, you also know how important it is to prepare for an audition. The Perfect Audition hypnosis recording Read the rest of this entry »