Control your brainwaves and you control your state of mind. By raising or slowing our brainwaves, we can altar how we think, feel and act. Meditation is the process of slowing our waking beta brainwaves to the slower states of alpha and theta. By learning to control these states, we can improve our health and well-being.

From highest to lowest frequency, these brainwaves are called beta, alpha, theta and delta etc. Beta is our normal state of mind when working, going to school and shopping. During beta our minds are the most alert.

Alpha is a slower state more indicative of relaxing and reflecting. During alpha, brainwaves range from 9 to 14 cycles per second. In the alpha state, an individual is fully aware of his/her surroundings but in a much more relaxed state of mind than beta. Theta is an even slower state perfect for daydreaming and intuitive thinking which range from 5 to 8 cycles per second. It is the state between wakefulness and sleep. Deep meditation and prayer are practiced in the theta state. Delta is the slowest of the four states where sleep occurs. During delta, brainwaves range from 1.5 to 4 cycles per second. At the slowest delta level, sleep is deep and dreamless.

How Does Learning Meditation Brainwave Entrainment Work ?

Accurately calibrated sine wave frequency generators were used to generate different frequencies in each ear.

The meditation course works through the alpha level, theta level and delta level in sequence. Each level has its own unique meditative charactersistics.  You will find more information about the different levels by clicking on the buttons to the right. You can also purchase each level individually using the same buttons.

The meditation course contains the full versions of the alpha , theta & delta inductions. You can purchase them individually or in one download pack

Buy the alpha, theta or delta frequency  download or the Harmonic Meditation download pack below…   

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	Alpha Meditation Brainwave Course Download Cost:  $19.95
	Theta Meditation Brainwave Course Download Cost:  $19.95
	Delta Meditation Brainwave Course Download Cost:  $19.95
	Harmonic Meditation Download – 3 titles in one Download Pack Learning Meditation Brainwave Course Download  Track 1 – Alpha Track 2 – Theta Track 3 – DeltaCost: $49.95
	Learning Meditation Brainwave Entrainment Super Download Pack 3  Instant Meditation,Alpha Meditation,Theta Meditation, Delta Meditation, Epsilon Meditation, Autogenics, Speed Learning, Improve Memory, Increase IQ, Abstract Manifestation. 10 Harmonics in 1 download packCost: $99.95

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Immediately after payment is completed, you will be presented with a “Continue” button. The following page will contain your direct zip file downloads. An Email will also be sent to the Email address used which will contain a link where you can download your products. Once your download is complete, you will need to Unzip the file using an unzipping utility such as WinZip. Your product will be in MP3 format ready to play on any MP3 compatible audio player.

First off, the use of headphones is essential. For full effects, you should lay down in a quiet location, close your eyes, and play the recording. Adjust the volume loud enough that you can hear the sounds clearly, but not loud enough to bother you. Let your mind and body relax as you focus on the sounds. Try not to fight the feelings, but go with it.

For More Information, please visit the site home: www.mind-sync.com.

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