An obvious question is, “Can I learn lucid dreaming?”. The answer is quite simple: yes. Lucid dreaming is like any other skill which the dreamer realizes that they are in fact dreaming, and achieves a state of “Conscious Awareness” within the dream. Often this allows the dreamer to then take control of the dream and determine what happens. This ability to have Lucid Dreams allows us to gain knowledge of what we experience when we are asleep.

The main prerequisite to learn lucid dreaming is above average dream recall. Although it may at first not seem like it, developing dream recall is fairly easy. Keeping record of your sleeping visions is a good way to dream recall and also help you to control them. You can do this by keeping a dream journal by your bedside or even a voice recorder. As soon as you wake up you can record what happened. This will help you figure out how to have lucid dreams in the future. Knowing what happened and how it occurred can help you to encourage it to happen again. This is especially important step for you who’re beginning to learn lucid dreaming.

There have been studies to suggest that the best time to have lucid dreams is by going back to sleep for a couple of hours after you wake up in the morning. Keeping track of your personal sleep patterns can be very important in discovering when is the best time for you to have lucid dreams. Lucid dreams generally come in ninety minute cycles and so if trying to recall the dream, try to wake before one of those cycles is complete.

Another way starting to learn lucid dreaming, is to set your alarm so that you wake about five hours or so after you have fallen asleep. Of course make it so that you are setting the alarm to wake you an hour or two before you actually need to wake up. Once the alarm goes off, lay back down and go to sleep. That time frame is when you are most likely to have lucid dreams. If for whatever reason you wake when having a lucid dream, try to fall asleep with that dream on your thoughts and focus on it the whole time you are dozing off and you could be able to start where you left off in your last dream.

How to learn lucid dreams is something that is not hard to do once you know what you are doing. Once you know how to control your dreams you will be able to control what happens in them and the outcome that can occur. That will leave you able to make the dream just as entertaining as you want it to be.

If you would like to know how to do this quickly and successfully, you can purchase this Lucid Dream video course, which will let you trick your body into falling asleep lucid dream and have out of body experiences using mind/body communication tricks. Matt’s informative Learn Lucid Dreaming video for inducing lucid dreams & OBEs is direct and well thought out and would be our best recommendation to learn lucid dreaming.

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