Lucid dreaming is extremely rare and sometimes happen to a person once in a lifetime maybe twice. Yet some people get lucid dreams almost every week. The reason some people get it so many times is because they may be using methods to induce lucid dreams whether they are aware of it or not. Below are some How to lucid dream tip.
How To Lucid Dreaming 1 – Have random sleeping patterns and get up erratically.
Don’t have a set bedtime or don’t have a schedule for your sleeping. Sleep 4 hours in the day wake up
at 2 go back to sleep at 4 wake up at 11. Things like that. Having erratic sleep patterns increase the chance of having one.
How To Lucid Dreaming 2 – When your tired stay up and when your not go to sleep.
This sort of goes hand in hand with the sleeping patterns and is pretty self-explanatory.
How To Lucid Dreaming 3 – Wake up earlier than you usually do but don’t move.
This makes your mind more alert and messes your sleep-cycle.
How To Lucid Dreaming 4 – Keep a dream book.
As soon as you get up record your dreams in a journal or book so you won’t forget them, this will be helpful in dream recalling.
How To Lucid Dreaming 5 – Before going to sleep keep your mind aware and keep on thinking about having a lucid dream.
Just let your body relax while letting your mind focused.
Dreams are mostly a reflection of your thoughts throughout your day. Therefore, thinking of Dreams during the day, asking yourself if you are Dreaming and wanting to have Lucid Dreaming when you are awake might be helpful. The wishes might reflect themselves in your dreams. Remaining conscious until you start dreaming is one way. And seeing cues in your dream that reminds you that it is a dream is also helpful. There are also drugs and herbs that cause you to be more consciously aware, and therefore also increase the possibility for a Lucid Dream.
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