Lucid dreaming is extremely rare and sometimes happen to a person once in a lifetime maybe twice. Yet some people get lucid dreams almost every week. The reason some people get it so many times is because they may be using methods to induce lucid dreams whether they are aware of it or not.  Below are some How to lucid dream tip.

How To Lucid Dreaming 1 – Have random sleeping patterns and get up erratically.
Don’t have a set bedtime or don’t have a schedule for your sleeping. Sleep 4 hours in the day wake up at 2 go back to sleep at 4 wake up at 11. Things like that. Having erratic sleep patterns increase the chance of having one.

How To Lucid Dreaming 2 – When your tired stay up and when your not go to sleep.
This sort of goes hand in hand with the sleeping patterns and is pretty self-explanatory. Read the rest of this entry »

Being able to make a lucid dream happen is often considered to be a feat of great skill and it is something that many people wish they could do. Here are some effective lucid dreaming techniques for beginners and experts alike. As long as you are patient and focused on your goal, you will learn how to lucid dream. The first few awakenings are often the hardest but they will happen.

Dream Recall: Of all of the lucid dreaming techniques you will read about, being able to remember your dreams is absolutely the most important. Keep a dream journal next to your bed so when you wake up you can write down whatever you remember. If you wake up without memory of your dream, just lay in bed with your mind open, trying to remember what you were dreaming about. You need to make a habit of recording it all into a journal though. This will help you recognize themes in your dreams and get a better understanding of your dream world. As time goes on, you will be able to remember more and more details and you might find yourself able to remember your whole dream.

Pay Attention: Pay attention to the details you are writing down in your dream journal. This, too, will teach your brain that you want your dreams to be important and your brain will start to pay more attention Read the rest of this entry »

An obvious question is, “Can I learn lucid dreaming?”. The answer is quite simple: yes. Lucid dreaming is like any other skill which the dreamer realizes that they are in fact dreaming, and achieves a state of “Conscious Awareness” within the dream. Often this allows the dreamer to then take control of the dream and determine what happens. This ability to have Lucid Dreams allows us to gain knowledge of what we experience when we are asleep.

The main prerequisite to learn lucid dreaming is above average dream recall. Although it may at first not seem like it, developing dream recall is fairly easy. Keeping record of your sleeping visions is a good way to dream recall and also help you to control them. You can do this by keeping a dream journal by your bedside or even a voice recorder. As soon as you wake up you can record what happened. This will help you figure out how to have lucid dreams in the future. Knowing what happened and how it occurred can help you to encourage it to happen again. This is especially important step for you who’re beginning to learn lucid dreaming. Read the rest of this entry »