Astral Projection in its most basic occurs when your mind is totally awake while your body is totally asleep. Most people experience this sensation and describe it as an out of body experience. Astral Projection guide for beginner starts at learning relaxation techniques, for the main pre-requisites to astral projection is just relaxation.
Astral Projection Guide One: Relaxation
Countless people have repeatedly stressed this and that’s because it’s true. If you’re upset over a job, spouse, health, finances, or whatever, more than likely this will be what is consuming you, not astral projection. Clear your load if you want to pursue astral projection. You should take patience and practice to totally relax your self as your wish.
Astral Projection Guide Two: Concentration
Learning proper concentration will take lots of practice. The problem for most people is quite common. They get close to the state of being able to astral project and then some stray thought comes into the mind and your brain grabs a hold of that thought and the next thing you know you’re off on some other tangent. One most successful attempts are when you can clear the mind and use several techniques; either focusing on my third eye, using a particular visualization tool or affirmation.
Astral Projection Guide Three: Separation
After you have achieved the state of relaxation and some control of your stage of concentration, your astral body charges with energy, it then begins to separate and tunes into the astral plane. The simplest method to use in separating from the physical is the “lift-out” procedure. The intent here it not to travel to far-off places, but to get acquainted with the sensation in your own room, with familiar surroundings.
Once you have succeeded in the separation process, it is most important for your own objective continuity that you remain in complete control. The only possible way to do this seems to be by staying close to the physical in the early stages. Whatever you may feel emotionally, keep in close proximity to the physical.
Remember, process learning is the very best kind of experience you can have. I would recommend Abhishek Agarwal’s “Astral Projection : Amazing Journeys Outside Your Body” book wholeheartedly, read them, and then apply the wisdom to your own suite of sensational experiences in the otherworldly realms. Your first experience will change your life for ever!
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